Healthy-Aging

Our journey begins with an integrative lifestyle analysis. This includes a medical history, and usually laboratory diagnostics with an assessment of individual genetic, hormonal, nutritional and biochemical conditions.

Our diagnostic tests and treatments are designed not only to regulate the ageing process and improve cell regeneration, but also to improve each individual's quality of life.

The term homeostasis is used to describe complex, vital processes by which the body maintains its internal balance despite external and internal changes. In short, it is about regulation in a dynamic system. However, this balance can be disturbed by a variety of factors such as environmental influences, chronic stress, existing illnesses or a weakened immune system.

If our organism can no longer manage homeostasis, we find ourselves in an imbalance, which in turn impairs the function of our biological systems. These imbalances can lead to health problems, including chronic and autoimmune diseases, impaired immune function and premature ageing.

A simple example of homeostasis is temperature regulation: the body maintains a constant core temperature, usually around 37°C. If the outside temperature rises or falls, the body reacts by sweating or shivering to regulate the temperature.

The function of homeostasis takes place in a large number of systems and organs in the body. The body tries to achieve and maintain a balance via feedback loops.

Detoxification relieves the organism. By relieving the internal regulatory systems and the cellular matrix, our body can carry out its natural functions more efficiently and better maintain its natural balance, and we work with you to develop a personalized therapy concept to detoxify the body and, above all, to stimulate self-regulation.

The term longevity refers to the lifespan of a person or organism. The influencing factors are determined by the interaction of bodily functions and structures, activity level and social participation as well as environmental and personal context factors.

In addition to longevity, there should also be a focus on long-term quality of life, particularly in old age. In other words, it is not just about living longer, but also and above all about improving quality of life in old age.

In addition to (epi)genetics, key factors therefore include access to clean water, hygiene with advanced medical care, nutrition, exercise and individual resilience and how to deal with stress factors.

Our 'Healthy Ageing' program uses innovative techniques to reduce risks associated with age-related chronic diseases such as cardiovascular disease, cancer, diabetes, osteoporosis, frailty and dementia. These concepts open up new possibilities for maintaining health and extending the active years of life.

Both ancient and more recent traditional medicine, e.g. Kneipp's, have already developed approaches to improve health and quality of life through targeted strategies and adjustments to morning routines, lifestyle and diet, thereby promoting well-being and longevity.