International
Certified INUSpheresis®
Center Basel

Positive effects of blood plasma cleansing and "detoxification" in athletes

Athletes know their bodies very well and live more consciously than the average person.

Relief in a polluted environment
Interview with Dr. Ph. Mavberg
Environmental medicine? Read interview

01/03

Proactive detoxing for athletes

Athletes and unwanted pollutants in the body

Detoxification is growing in popularity, and the internet is full of information about it.

As a” preventive approach,” detoxing has gained considerable popularity in recent years, especially among sportive people and professional athletes looking for effective recovery after strenuous competition.

Detox methods such as fasting or dietary changes aim to rid the body of harmful substances in order to promote health.

One person who knows a lot about this topic is former professional athlete Janosch Nietlispach from Zug.

As a multiple kickboxing world champion, Janosch Nietlispach knows that in addition to training it is crucial to athletic success, to have the right nutrition and knowledge about the behaviour of the organs and cardiovascular systems.

He is aware that despite his above-average healthy lifestyle his body is exposed to undesirable substances from fine dust, cosmetics or drinking water.  

02/03

Janosch's story

For Janosch, blood plasma cleansing with INUSpheresis® is a way to promote proactive detoxification and impact his physical and mental performance.

This detox approach could be of great interest to many professional athletes and people who take care of their health. 

How are you today? You had your first INUSpheresis® therapy at the beginning of the week?

What motivated you as an athlete for this treatment?

Janosch:

I'm doing very well, although I can still feel the effects of last night's training. As a professional athlete, I know my body very well and I'll be 35 at the end of the year. In general, I feel fit and healthy.

I looked into INUSpheresis® because I wanted to do something good for my body and mind and try something new. The informative discussion with Dr. Ilin, the Ayus specialist for INUSpheresis, also convinced me. I'm looking forward to my second therapy session today.

Last week I also had to deal with severe symptoms of a pollen allergy (hay fever) for the first time in my life. Fortunately, I noticed a significant improvement in my symptoms the evening after the first therapy session.

Janosch, you have not only won the world champion title in kickboxing 6 times, but you are also a successful entrepreneur, right?

Janosch:

Yes, kickboxing is my great passion and has significantly shaped my life since I was 15 years old.

I already started with this demanding martial art during my training as a polygrapher. What fascinates me most about kickboxing is the holistic approach that strengthens body, mind and character.

Early on I had the goal to be among the top in this sport and to win championships. In 2007, I participated for the first time in the World Amateur Kickboxing Championship.

Already 2008, I managed to win the coveted world championship title for the first time. In my career as a professional kickboxer until 2019, I was able to win a total of six professional world titles in my weight class.

In addition to my successful career in kickboxing, I have also been active as an entrepreneur. Until 2019, I operated two CrossFit studios together with my business partner, one in Zug as well as one in Lucerne.

Currently, I run an online store and work as a brand ambassador for big companies like Migros and Samsung Switzerland in the field of influencer marketing. I also run sports vacations and work as an athletics coach for the Swiss national ice hockey team. 

We know you from the media as a former TV dating star, right?

Janosch:

TV star may sound a bit exaggerated. In 2016, I came across the TV format "The Bachelor" by chance. I was single at the time. And yes, I like being in the spotlight and love adventure. I wanted to fall in love again and had a lot of fun on this production.

Looking back, this time in front of the camera was extremely important. Today, as a content creator and brand ambassador, I'm busy with stories and media every day.

Important topics for you seem to be health, nutrition and sports. Tell us more about it?

Janosch:

Health is a central topic for many people, and a healthy lifestyle is essential. In Switzerland, more and more people are paying attention to their health, yet there is still potential for improvement. For me, health and nutrition are very important.

Okay, I also eat chocolate or drink a glass of wine sometimes.

As an athlete, I have been paying attention to a balanced and structured diet for as long as I can remember. This means that I eat regular meals - breakfast, lunch and also snacks in between - as well as a light dinner with a low-calorie intake.

To achieve my athletic goals, in the first half of the day I rely on a balanced mix of carbohydrates and protein to provide my body with energy. 

You seem to be very happy. What is your recipe?

Janosch:

In my environment are positive people. I laugh a lot and I really like to laugh. Dedicated and passionate, I devote myself to activities that bring me joy.

Through my experiences in sports, including competitions, successes and setbacks, I have learned how to organize my life in the best possible way. I appreciate and enjoy every moment to the fullest. 

Our health? What could we all improve from your point of view?

Janosch:

As a passionate athlete and experienced personal trainer, it is my concern that we humans deal more intensively with our health, exercise, nutrition and also the functions of our organs.

For example, it is remarkable that a large proportion of adults know little about their own body, its organs and their functions.

Take the liver, for example: many do not know where it is located and what essential role it plays in our organism.

On the subject of nutrition, it is also evident that few people know exactly how the digestive tract works and which foods provide us with energy.

The understanding of macronutrients such as proteins, fats and carbohydrates and their ideal distribution also often leaves a lot to be desired.

As an active athlete, I personally pay close attention to my diet and know exactly when I should eat and drink in order to keep my performance at an optimal level at all times.

What is your recipe for a good work-life balance?

Janosch:

An excellent work-life balance is very important to me. Basically, I have a positive mindset and go through life relaxed.

My self-confidence is stable and I am convinced that I will achieve my goals, even if my path to get there is not always direct. Without tension, I live healthier.

For this reason, breaks are an essential success factor for me. I consciously allow myself time off in which I can stop and do something else without a guilty conscience, so that I can approach my tasks later with renewed energy and full of drive.

In these restful breaks, which resemble a flow state, I always do something good for both my body and my mind. The composure I display in the process is probably something I also learned in competition.

How do you feel about the concept of INUSpheresis®, where your blood plasma is being purified right now?

Janosch:

As a martial artist, I am very familiar with my musculoskeletal system, including my bones, joints, tendons, ligaments and muscles.

Thanks to my nutritional training and my intensive involvement with my body and my organs, I believe I know exactly what is good for my body.

I want to find out specifically how and with what my healthy, athletically trained body is burdened. What is filtered out from the INUSpheresis® treatment is then sent to the specialized INUS Laboratories so that it can be tested for environmental pollution.

‍After a competition, athletes need a deload phase to recover and regain their performance. the human body occasionally needs a preventive restart to cleanse itself from the inside and to be able to perform at its best again later.

What distinguishes INUSpheresis® from conventional detoxification methods such as diets or dietary changes?

Janosch:

Diets and dietary changes only work gradually and must be followed in the longer term, whereas INUSpheresis® offers an immediate and comprehensive detoxification. It effectively removes a large amount of harmful substances.

In addition, analysis of the blood or eluate can show which specific toxins are present in the body or have been filtered out. This information makes it possible to take targeted measures to reduce the intake of these substances in the future.

Have you already tried other detox methods and if so, how do they differ?

Janosch:

I've already tried a few juice cures, but they were pretty tough and put my body under additional stress. With my busy schedule, this was rather counterproductive and it was a big mental challenge. INUSpheresis®, on the other hand, was a completely different experience - very relaxing and beneficial, both mentally and physically. I was a little tired afterwards, but quickly felt fit again.

After INUSpheresis® I had an incredible mental boost and felt more vital.

It's a great feeling to know that so many bad substances have been removed from my body. I would prefer INUSpheresis® to any juice cure, even if you can't even compare them.

Who would you recommend INUSpheresis® to?

Janosch:

Well, I would definitely recommend it to people with chronic illnesses, inflammation or thrombosis. Through INUSpheresis® in combination with the Ayus concept, I firmly believe that the quality of life of these people can be improved.

But to be completely honest, I think that every person can benefit from this treatment. We are all exposed to harmful environmental substances on a daily basis. On top of that, challenges such as intense exercise, strict diets or everyday stress put additional strain on our bodies and promote inflammation. It's scary to think about the chemicals that can build up in our bodies.

Therefore, in my opinion, it is important for each of us to do a reset, a kind of reboot, from time to time and perhaps also to rethink and adapt our lifestyle. Regular detoxification can be an essential step in staying healthy and fit in the long term.

You have had the INUSpheresis® eluate analyzed at INUS, are you surprised by the results?

Janosch:

It was exciting to see the eluate and its color after the therapy. The analysis results didn't surprise me because I know that we are exposed to many harmful substances and that these accumulate in our bodies.

Nevertheless, it was interesting to see which substances were in my body and in what quantities. Although I am very sporty and pay attention to a healthy lifestyle, some of the values were above the specified limits.

How was your experience with us in Basel?

Janosch:

Extremely satisfactory! Milva, the nurse who was there during the entire treatment, worked in a highly professional and customer-oriented manner.

The informative consultation with Dr. Ilin and then Dr. Mavberg was extremely informative and all my questions were answered in detail. They took time for me, which made me feel important and taken seriously.

The painless treatment went without any side effects or complications. As for the practice, the first time you step over the threshold you enter a world of warmth and comfort where every detail contributes to creating an overall positive experience.

Janosch, almost a year after your treatments, what has changed?

Janosch:

After the INUSpheresis®, the analysis results and the conversation with Dr. Mavberg, I made some important changes in my everyday life. I now make sure to filter my drinking water and avoid aluminum in everyday products such as deodorants and coffee capsules. I have also started taking a daily vitamin supplement. These small adjustments are easy to integrate into everyday life, but they can make a huge difference to your health.

My mindset, i.e. my inner attitude, has also changed noticeably. I live more consciously and feel cleansed by the detox, which gives me a strong and positive feeling. This method has really inspired me and I plan to repeat it every year. I recommend this method to anyone who values their health and is looking for effective ways to care for and support their body.

Very good! Thank you Janosch for our conversation and we look forward to welcoming you back to our practice in the future.

03/03

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